Aside

Super Bowl of “Back” Exercises

As one of my goals for 2015 is to master the pull-up, I was really pleased to see this article really break it down by muscle group. In just a few short weeks of practicing my pull-ups, I’ve already seen results in my back!

Don’t neglect your back! Work on deadlifts and pull-ups each once a week.

Super Bowl of “Back” Exercises.