Weight Ain’t Nothin’ But a Number | Shauna Harrison

Weight Ain’t Nothin’ But a Number | Shauna Harrison.

I stumbled upon this great post speaking to the need to dissociate from the numbers that often women (and men) are tethered to. Physical fitness allows us the opportunity to be stronger, more lean, more flexible, more aware, alert and mobile. Love the positive images of this girl – and she’s a public health girl, too!

Catch her on Instagram — she started the #sweataday revolution!

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